Monthly Archives: November 2016

A Meal Replacement Shake That Works for Me

When my doctor told me to lose weight, I decided it was in my best interest to follow his advice. Diabetes runs in my family, and I know that obesity is a concern for that. I was about 40 pounds overweight, and I figured I would feel better if I could lose some weight anyway. I knew that I had to eat less and exercise more. The exercise part was not a big deal, because I do enjoy walking and riding my bike. I decided to look at some Shakeology reviews to help me with the eating part of losing weight.

I had never tried it before, but I know someone who used to use this meal replacement shake and had lost nearly 20 pounds. Though I had more to lose, I figured that it was possible to have similar results with me. I did want to read some reviews though so I would know exactly what I was getting my self into. I did not go to the website for the company that makes it though. Continue reading

Using a Deodorant Without Aluminum Fixed My Underarm Skin Irritation

I probably tried a couple dozen deodorants. Then I looked for one that does not have aluminum. That was pretty easy actually as I found out that deodorant without aluminum is just deodorant. The aluminum is actually what the antiperspirant is made of. It is what stops the sweating. Not everyone needs that. I do not sweat a lot under my arms. If I did, I would just look for an option that is an antiperspirant that does not have aluminum in it. I had tried all those different products because they all made my armpits itch and made them red. It would look really bad in the summer.

I found a product that does not irritate my sensitive underarm skin at all now. Instead of trying all those different products in the store, I should have just learned about deodorant without aluminum. Continue reading